Herbal solutions to the most common daily ailments

Acetaminophen (sold as Tylenol in the US and paracetamol in the UK) is one of the most recent painkiller drugs to come under scrutiny due to questions about how effective it really is, as well as evidence of some adverse side effects. More and more medical practitioners are reconsidering whether they should prescribe it, particularly for long-term treatment, even though you can also buy it over the counter. People take drugs such as this for common ailments – to reduce a fever or because they have a headache, for example. However, you have the option to choose natural solutions for conditions that cause discomfort in the form of essential oils and herbal remedies. Here are a few of the best for everyday complaints.

herbal-medicine

Headaches

 What do you take for headaches if you don’t want to use chemicals? A wide range of factors, including stress, allergies, colds, and migraines, can cause headaches. There are also many herbs that are known to relieve particular types of headaches; for example, peppermint oil has been proven to be as effective as Tylenol when it comes to pain relief, and eucalyptus is naturally anti-inflammatory and analgesic.

Spruce oil has a similar effect to the hormone cortisone, while lavender is used in aromatherapy to reduce stress and promote relaxation. The best essential oils for headaches are those that blend the most effective individual herbs to make an all-purpose remedy – if headaches are an issue for you, it’s worth taking the time to get more information on potential herbal solutions.

 

Skin conditions

 You may be surprised to learn that burns can be treated with honey and also with prickly pear. Honey keeps the burned area moist and stimulates recovery, stopping infection. For treating sunburn, fillet a cactus pad (wearing gloves, naturally) and rub the slippery plant material you will find inside all over the sunburned area.

For cuts and grazes, you can make up a powder from a variety of herbal ingredients and treat your wound quickly and easily. Start with barberry, goldenseal, or another member of the berberine plant family, and add the root or leaf of comfrey and, if liked, some oregano, thyme, or rosemary. You can use this for a few days and then switch to honey.

 Rashes can be troublesome and as with headaches have a number of different causes. Hives are often maddeningly itchy, and echinacea can be very effective as it has wound-healing and antibiotic properties. Touch-me-not, also known as jewelweed, makes a good ointment, especially if chamomile or calendula flowers are added – all have soothing properties that will protect your skin. If you’re unfortunate enough to suffer a bite or a sting, you can treat it with the echinacea or prickly pear remedies.

 

Colds

Finally, if you’ve succumbed to the common cold or have a nasty sinus infection, turn to an essential oil that is blended to include eucalyptus, rosemary, lemon grass, and camphor. Remember that often the most effective solutions for everyday ailments are the simplest ones.

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Homemade Moisturizers

Moisturizers will keep your skin looking younger and delicate. Moisturizers trap moisture from your skin’s external layer and soften skin. There lightweight formulas for skin which does not require a lot of hydration and serious duty moisturizers formulas for severely dry skins.

Dry skin is ostensive in its upper-most layer, the epidermis. The reconcile of oil varies according to the type of skin for which the product is formulated. The label on the product normally states this – so do read the instructions carefully.

Moisturizers are a very vital part of dermatology, that retaining the skin moist is one of the key factors in healthy skin. A moisturizer is not only prevents deficiency of moisture and rehydrates of the skin but also helps to rapids up the process of cell renewal. It should also have active ingredients which supply vitamins, minerals, enzymes to nourish the skin, keep it healthy and reduce cellular built up on the skin surface.

Many natural ingredients have been included into moisturizing lotions and creams to provide the skin with other benefits. When the dampness is low, it can be necessary to moisturize the face. These moisturizers are drier and less greasy on your skin than those meant for dry skin.

Home made best moisturizers

Some home made moisturizers are as follows:

Lemon moisturizer:

  • Take 2 teaspoons of lemon juice.
  • Take 100 gms of gelatine.
  • Take 1 cup of distilled water.

Water melon moisturizer:

  • Take one slice of water melon.
  • Take one tablespoon of lemon juice.

Avocado moisturizer:

  • Take one teaspoon honey, 200 gm curd.
  • 1 teaspoon of lemon juice.
  • A medium size avocado.

Lanolin moisturizer

  • Take 1 tablespoon of lanolin.
  • Take 2 tablespoon of almond oil.
  • Take 1 ½ vitamin E capsule.
  • Take 2 teaspoons of cold water.

High Protein Moisturizer

  • Beat 1 egg yolk into 1cup complete milk.

Coconut moisturiser

  • 1 teaspoon organic safflower oil.
  • 1 teaspoon lemon juice.
  • 1 teaspoon lime juice.
  • 1/3 teaspoon coconut oil.
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Homemade Hair Recipes

A healthy head of hair is quite a boon. All of our recipes use common ingredients and low-priced supplies. Hair can transfigure the way you look. However famous products can injure the hair shaft and dry or strip the hair. Preservatives in hair products can irritate the scalp and can even advance to dandruff.

Overdrive of products such as gel and mousse on the hair can cause buildup and irritate the scalp. All of our hair care recipes are simple to make. Simply pour these rinses on your hair after shampooing. Or use them in the morning or at night, mixing them through your hair ensuring all of the hair is covered.

Fruit smoothie hair mask

  • Blend 1/2 a banana, 1/4 cantaloupe, 1/4 avocado, 1 tablespoon wheat germ oil and 1 tablespoon yogurt.
  • Leave in hair for 15 minutes.

Yogurt hair mask

  • Beat 1 egg white until frothy. Add to 6 tablespoons basic natural yogurt.
  • Apply to hair in small sections at a time.
  • Leave in for 15 minutes. Rinse.

Honey & olive oil hair mask

  • Mix 1/2 cup honey and 3 tablespoons olive oil.
  • Shampoo well and rinse.
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Face Packs for Dry Skin

Dry skin has no permanent cure but the skin can be gentled and made smoother by using a few remedies. Dry skin always requires moisturiser which increases the water content of the external layer of the skin, giving it a soft, moist look. Most notorious, lotions and creams are used to soothe the dry skin. Using a mild soap or a cleansing body wash might eradicate the problem temporarily.

Face packs have almost no artificial ingredients as far as they are almost fully natural. You can mix face packs with a sauna to rest your body as much as possible. A good sauna encourages normalization of pressure, relaxes the nervous system, removes tiredness and increases your resistance to disease. Routine use of homemade facial masks can make drastic positive changes to one’s skin.

Face scrubs are the face pack that rubs or scrubs the skin. By scrubbing the skin they bring the blood to surface of skin, remove deceased cell and clean dead skin. It is perfect for spotty and sluggish looking skin.

Face packs for dry skin

  • Take milk powder and include honey to it to make a paste. Apply it on your skin and wash off after 20 minutes with tepid water.
  • Milk cream is a very good solution to pacify dry skin. It can be added in any of these packs to decrease the dryness of the skin.
  • Take 2 teaspoons mayonnaise with 2 teaspoons gram flour, 1 teaspoon wheat flour and 2 teaspoons honey. Mix and apply well.
  • Use almonds and rose water for your face. Make a paste and leave it on your face for 15 minutes and watch your skin shine.
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Cleansing Creams

Cleansing cream conciliatly dissolves soil from your skin. Cleansing creams are applied not only to raise the dust, but also to remove stale make-up. A cleansing cream or lotion is necessary for this. Icy winds also evanesce the complexion of your skin. But, earlier this it is essential to deep-cleanse your face. For deep-cleansing, take a cotton swab, dip it in water and squeeze it. Apply cleansing-milk and rub it completely on your face and neck. Do not use unheated milk that might result in opening up undesired pores on face.

Cleansing creams is made with a mixture of stearic acid, mineral oil, lanolin, teropenol, tri-ethanomine, propyline, glycol, and scent. Many well-known brands are: festivity, lakme, anne french and max-factor. Which cleansing cream you should use depends on your skin type and also on if you desire to use ready made face cleansers or you want to use home-made face cleansers. To prevent the lips from chapping, a light application of cold cream or vaseline on the lips is important before going to bed. Using chap stick also helps. If your skin is oily, then wash your face with soap only once a day.

Cleansing-cream must be used on face in case of a dry skin. For oily skin use skin-tonic. Do not wash your face with very warm water. Use of moisturizer remove dryness of the skin. Remember to massage your face with cold cream or skin-tonic before going to bed. Apply as little make-up as possible if you have pimples. Add a spoonful of olive oil to a pail of water for your bath. This also gives a glow to the skin.

How to make herbal skin cleansing cream?

  • Crush 1 oz. herb leaves or contusion 1 oz. flowers in 1 c. water.
  • Add 1 c. water and cover.
  • Bring to a boil gradually.
  • Simmer for about 3 minutes, then remove the mixture from heat and let it cool.
  • Melt 1 oz. lanolin and beeswax together use a double boiler.

Some homemade cleansing creams

  • Cucumber cleansing cream.
  • Almond cleansing cream.
  • Glycerine cleansing cream.
  • Oatmeal cleansing cream.
  • Rose petal cleansing cream.
  • Lemon cleansing cream.
  • Chamomile cleansing cream.
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Homemade Astrigents

Astringents are usually drying and can include water, alcohol, propylene glycol, witch hazel, or salicylic acid. An astringent helps to stop bleeding and reduce the body secretions as they cause blood vessels and tissues to covenant. They also convince coagulation of blood proteins. The properties of astringents are same as toners.

Astringents are perfect for maintaining and preventing future acne breakouts and if you already have a pimple-free face, then astringents are counseled for maintenance. They are primarily composed of chemical substances which allow body tissue to mummify.

Astringents when applied to the skin can effectively prevent it from harmful substances that can worsen or generate acne but as astringents have the tendency to dry skin, it is essential to use appropriate moisturizers after each application. Astringents can be indicated in a spacious range of problems but especially in wound curative and conditions of the digestive system.

Mildly astringent solutions are used in the relaxation of such minor skin irritations as those consequenting from superficial cuts, allergies, insect bites, or fungal infections such as athlete’s foot. Expel rich fried foods and load up on green vegetables instead. Astringent medicines cause shrinkage of mucous membranes or exposed tissues and are often used internally to check emancipation of blood serum or mucous secretions.

Tips you can try at home

  • Wash your face with the mixture of vinegar and water in an equal parts.
  • Make a juice of two large lemons, one tablespoon color and sixteen tablespoons of distilled water. Dip a cotton wool in this juice and softly on your face.
  • Cucumber and lime juice are superior astringents.
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Anti Dandruff Remedies

Dandruff is a form of dermatitis. It is caused by gigantism of yeast which consequences in dehydration, itchiness, and flaking in your head. Dandruff is a very common soft skin condition which makes white flakes which can shed and fall from the hair. In another words, dandruff is the heavy flaking of dead skin which forms on the scalp. While the dead cells which peel off from most of the body parts go unobserved, the peels coming from our scalp and hair are trapped by oil from the hair resulting in those unsightly clumps known as dandruff. Excessive oiliness is common in teenagers who have a likeness towards pimples.

During the teenage life, a few amount of scaling is normal. It tends to wax and wane and usually clears up between the ages of twenty and twenty-five. The main marks of dandruff is the attendance of flaky skin region present in and around the scalp area. The scales can differ in size from tiny dust-like particles to large, oily, yellow flake. Dandruff is a global prodigy and many people find that dandruff can cause social or self-esteem problems. Treatment can be essential purely for psychological reasons.

People should add more vegetables and fruits on the diet. This condition can happen at any time from minority to old age, and can come and go more or less at random. One of the best manners to control dandruff is to apply a mixture of vinegar and water to the scalp. The blend is 2 teaspoons of vinegar and 6 teaspoons of water. Apply it on the scalp prior you go to bed and keep it on for the full night. That’s because straight ultraviolet light has an anti-inflammatory effect on scaly skin conditions. And it may define why dandruff tends to be less severe in summer.

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