Beauty Fitness Tips

Home :: Skin Care


Skin Care Tips , Skin Types, Skin Care Basics and Advice

Welcome to Skin Care Section !!

The skin is one of the first things people notice about you. Whether you are glowing with health or pale, your skin says much about your physical and emotional state. The skin is the largest organ in the body, both by weight and by surface area. In adults, the skin acccounts for 16 percent of total body weight. Skin acts as a barrier against the environment, prevents water loss and helps regulate body temerature. The basic skin care routine involves

Dry skin reflects a lack of essential fatty acids and vitamin E, sensitive skin is often owing to poor digestion, spotty skin indicates a diet high in fatty and processed food.

Your skin retains less moisture as you age. A good diet not only enhances the health of your skin, natural food products also protect it against external factors such as pollution, air-conditioning, central heating, and sunlight. The skin requires these protective nutrients in the diet, but foos can also be applied topically to the skin, where its healing agents have a direct effect.

Healthy Skin - Vitamins, Diet

Skin Care Tips

Skin Types -

Skin Care Tips and Advice

  • Start walking and building up your muscle tone. Muscle tone will keep your skin from looking so saggy.

  • Keep your skin clean. Do not scrub your face. The face does not need scrubbing. And, neither does your back. In fact, the more you scrub on it, the more acne you can get and more trauma to your skin.

  • A warm face cloth with a non-chemical soap, patted. Then a good gentle rinse. You next dry your face by patting with a soft clean towel. You can actually not use soap on your face at all, especially if you have dry skin.

  • USE Alpha Hydroxy Acids (AHAs) as a perfect exfoliate for your face. A good cream should last a long time and not be expensive. Use it at night when you wash your face before going to bed.

  • Making skin tonic at home is simple and easy. All you require is rosewater and witch-hazel. Rosewater is one of the best-known skin tonics and is easily available. Witch-hazel is available at a chemist or homeopathy shop. Toners vary according to skin types:

Homemade Skin Care Recipes

  • Use plain egg yolk. It is good for acne, too. Mix it up. Spread it on your face for 20 to 30 minutes. Rinse it off.
  • Take plain egg white, beat up the egg white, and then spread it on your face until dry about 20 minutes, rinse off with water. This leaves your face refreshed and helps clean the pores. You can make masks of many things that are right in your kitchen, such as oatmeal. Grind it up. Mix it with some skimmed milk and let it dry. Rinse well. Milk can attract bacteria so you don't want to leave it on your face.
Beauty Fitness Tips ..

Skin Care Articles
Skin Cleansing
Skin Moisturizing
Healthy Skin - Vitamins, Diet
Skin Care Tips
Skin Types -
Dry Skin
Oily Skin
Combination Skin
Sensitive Skin
Hair Removal


Recently Visited Articles
Skin Care Tips
Hair Care Tips
Makeup & Cosmetics
Body Care Tips
Skin Disorders
Home Remedies

Copyright © 2006 All rights reserved
Best Beauty, free cosmetics, makeup tips, skin disorders, home remedies, beauty and makeup cosmetics tips, aromatherapy, cosmetics products, health, fitness, free articles, online shopping.. everything you want, get it here!!